Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Banana smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are lots of things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to banana smoothie recipe. To make banana smoothie you only need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Banana smoothie:
- You need large bananas
- Get tp sugar
- You need milk
- Take warm water
Steps to make Banana smoothie:
- Peel and cut the banana into small pieces
- Add sugar to the warm water to form a syrup
- Put the banana pieces into the blender, add the milk and the syrup then blend until smooth
If you find this Banana smoothie recipe helpful please share it to your friends or family, thank you and good luck.
