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Orzo with prawn, tomato and feta cheese
Orzo with prawn, tomato and feta cheese

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You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

Drink water, not other drinks. Soda and coffee, when used in moderation, aren’t that bad. Getting all your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is ordinarily one of the keys to really slimming down and becoming really healthy.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to orzo with prawn, tomato and feta cheese recipe. To cook orzo with prawn, tomato and feta cheese you only need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Orzo with prawn, tomato and feta cheese:
  1. Prepare 100 g Orzo
  2. Prepare 30 g feta, diced into 1-2 cm pieces
  3. Get 20 g shred fennel
  4. Take 1/4 tsp fennel seed, toasted and lightly crushed
  5. You need 30 ml olive oil
  6. You need 2 garlic cloves, crushed
  7. Use 2 strips shaved orange skin
  8. Provide 200 g tin chopped tomato
  9. Prepare 350 ml gosh stock
  10. Take 200 g raw shell-off prawns
  11. Prepare 10 g basil leave, shredded
Steps to make Orzo with prawn, tomato and feta cheese:
  1. Mix the feta, 1/8 tsp of chili flake, 2 tsp of fennel seed and 1 table spoons of oil. Set aside while cooking
  2. Add 1 tablespoon of oil into a pan on medium high heat. Put orzo, salt and pepper. Stirring frequently for 3-4 mins until it’s golden- brown. Then remove from the pan and set aside
  3. Return the pan to the same heat and add one table spoon of oil, 1/8 tsp of chili flake and 1 tsp of fennel seed, garlic, and orange skin. Fry for 1 min then add tomatoes, stock half tsp of salt and plenty of pepper. Cook until boiling, then add the fried orzo. Put the cover on, then lower the heat to medium low to simmer for 15 mins
  4. Remove the cover and cook for a further 1-2 mins, until the consistency is like a risotto. Stir the prawn for 3 mins until they are cooked. Stir the basil for 10 secs before turn off the heat
  5. Serve with marinated feta sprinkle on top. Voilà ❤️

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