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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Make sure that what you already have is healthful. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to kung pao shrimp recipe. To cook kung pao shrimp you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Kung Pao Shrimp:
- You need 12 pcs large shrimps
- Get Some peanut
- Get Some cashew nut
- You need Red and yellow capsicum
- Provide 1 egg
- Provide Flour
- Prepare White pepper
- You need 1 little salt
- Get Onion diced
- Get Sauce oyster sauce, little soy, flour, water,chilli sauuce
Steps to make Kung Pao Shrimp:
- Remove shell and intestine of shrimp. Prepare egg, flour, white pepper and a little water. Mix it well then add shrimp and marinated it for 15 mins.
- Heat a wok and add cooking oil, when it is hot deep fry shrimp until cooked. Remove and set aside
- Fry cashew and peanut until done then set aside
- Remove some oil from the wok and just add a little. Continue, saute onion until translucent then add capsicum. Add a little water when it's already half done. Add in nuts and shrimps and the sauce. Slowly mixing them well. If you want more spicy add chilli flakes. Serve
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