Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Banana smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Make sure that what you have on hand is healthful. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to banana smoothie recipe. You can have banana smoothie using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Banana smoothie:
- Prepare of low fat milk
- Provide ripe banana
- Use vanilla ice cream
- Get vanilla yoghurt
- Get sliced pineapple
- Get vanilla extract
Steps to make Banana smoothie:
- Step1.mix all the ingredient in a blender
- Blend it until smooth
- Refrigerate before serving
If you find this Banana smoothie recipe valuable please share it to your good friends or family, thank you and good luck.
