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Before you jump to Sambal prawn petai recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to sambal prawn petai recipe. To make sambal prawn petai you only need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Sambal prawn petai:
- Take to taste prawns
- Prepare to taste petai (bitter bean)
- You need to taste sambal (Indonesian chili paste)
- Provide to taste minced tomato
- Provide 1 tsp salt
- Take 1 tsp sugar
- Use 1 drop sweet sauce
- Provide to taste potato
- You need to taste garlic
Steps to make Sambal prawn petai:
- Pan fry garlic. Add petai. Fry till fragrant.
- Add sambal. Add tomato. Salt and sugar. Add water.
- Put in prawns. Add ONE TINY DROP of sweet sauce
- Dice potatoes. Air-fry potato. Add into the frying pan and mix.
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