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Before you jump to Ox Tail Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to ox tail soup recipe. You can cook ox tail soup using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Ox Tail Soup:
- Provide 6-8 lb ox tails
- Get 2 onions, whole
- Provide 2 onions, chopped
- Prepare 10 cloves garlic
- Prepare 3 bay leaves
- Take 3 cans tomato soup
- Provide 1 cup barley (not "instant" barley")
- Prepare 2 lb carrots, peeled and sliced
- Use 10 stalks celery, sliced
- Prepare 2 large onions, diced
- You need 5 cups cooked spaetzle (see spaetzle recipe)
Steps to make Ox Tail Soup:
- In a large stock pot, add ox tails, then add water to cover the oxtails by an inch. Add whole onions, cloves of the garlic, and bay leaves. Bring to boil, cover and let simmer for 3 hours.
- Take out ox tails and refrigerate overnight. Discard whole onion and cloves of garlic from the broth. Refrigerate the broth and bay leaves separately from the ox tails overnight.
- Skim and remove the layer of fat from the broth. Trim fat from ox tails.
- In a large stock pot, add back in broth and ox tails. Add in tomato soup, bring to boil. Add barley. Cover and simmer for an hour.
- Add in carrots, celery, and onion. Let simmer for 15 minutes.
- Add in spaetzle. Remove bay leaves.
- Enjoy!!!
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