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Nordic fish bake πŸ”±
Nordic fish bake πŸ”±

Before you jump to Nordic fish bake πŸ”± recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the industry experts, to clean up the surroundings we are all going to have to make some improvements. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. The cooking area is a good place to start saving energy by going much more green.

A lot of electricity is definitely consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can easily reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not that difficult. It’s related to being functional, most of the time.

We hope you got benefit from reading it, now let’s go back to nordic fish bake πŸ”± recipe. You can have nordic fish bake πŸ”± using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Nordic fish bake πŸ”±:
  1. Prepare 6 mackerel fillets
  2. Take 4 medium carrots
  3. Provide 1 onion
  4. You need 500 g Greek yoghurt
  5. Provide 5 teaspoons wholegrain mustard
  6. Get 100 g breadcrumbs
Steps to make Nordic fish bake πŸ”±:
  1. First slice the onion and chop the carrots thinly.
  2. Pre-heat your oven to 200 degrees. Mix together the yoghurt and mustard in a small bowl, seasoning with salt and pepper.
  3. Spread the fish fillets across the bottom of an oven dish and season with salt.
  4. Cover the fish with the carrot and onions
  5. Spread the mustard and yogurt mix evenly over the top.
  6. Sprinkle the breadcrumbs on top and place in the oven for 50-60 minutes. If the breadcrumbs aren't fully brown, finish with the grill. Serve with whatever veggies you fancy.

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