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Before you jump to Fish Bake recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.
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The kitchen on its own offers you many small ways by which energy and money can be saved. It is quite straightforward to live green, of course. It’s related to being sensible, usually.
We hope you got benefit from reading it, now let’s go back to fish bake recipe. You can have fish bake using 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Fish Bake:
- Prepare 500 Grams Fish Fillet
- Prepare 500 Millilitres Milk
- Prepare 2 Tablespoons Flour
- You need 3 Tablespoons Butter
- You need 2 Cups Potatoes Mashed
- Get Salt
- Take Pepper
- Take 2 Tablespoons Bread Crumbs
- Use 1/2 Onion
- Get Celery
Steps to make Fish Bake:
- In a deep pan boil the fillets with half an onion peppercorns, celery & salt
- Once fish is cooked drain the excess water n flake the fillets using a fork (ensure no bones are there)
- Melt the butter in a saucepan and add the flour. Add the milk slowly stirring continuously to make a thick white sauce.
- Grease your baking tray with butter and line the dish with the flaked fish.
- Pour the white sauce over the fish till it is fully covered. Add peeper as per your taste
- Cover the white sauce & fish with mashed potatoes. Take a chunk of the mash and flatten it in between your palms and place it over the mixture till fully covered
- Using a wet pastry brush smooth the mash and top it with bread crumbs & grated cheese (optional)
- Bake in a pre heated oven at 180 C for 20 mins
- Serve hot with garlic bread or dinner rolls
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