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Fish & Baked beans with tomato sauce with eggs and potatoes
Fish & Baked beans with tomato sauce with eggs and potatoes

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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Drink water, not alternative beverages. Soda and coffee, when consumed in moderation, aren’t that bad. Getting all your hydration from them is a horrendous idea. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to fish & baked beans with tomato sauce with eggs and potatoes recipe. You can have fish & baked beans with tomato sauce with eggs and potatoes using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Fish & Baked beans with tomato sauce with eggs and potatoes:
  1. Get Fish
  2. You need 3 eggs (Well-stirred)
  3. You need 2 potatoes
  4. Prepare 1 can baked beans with tomato sauce
  5. Get Garlic
  6. You need Salt
  7. Take Sugar
  8. Prepare 1 cup water
Steps to make Fish & Baked beans with tomato sauce with eggs and potatoes:
  1. Pour well stirred eggs into pan and cook into scramble form.
  2. Pour in baked beans and add in a cup of water.
  3. Pour cubes of potatoes and cook until it is ready.
  4. Add in sugar/salt if needed.
  5. Ready and serve.
  6. Oil the pan and fry the onions.
  7. Fry the fish and add salt.
  8. Ready and serve.

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