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Whole Wheat Käsespätzle with Mushrooms
Whole Wheat Käsespätzle with Mushrooms

Before you jump to Whole Wheat Käsespätzle with Mushrooms recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some changes. Each and every family must start generating changes that are environmentally friendly and they must do this soon. The kitchen is a good place to start saving energy by going more green.

Let’s begin with something quite simple, changing the particular light bulbs. This will certainly go outside of the kitchen, but that is okay. Compact fluorescent lightbulbs are energy-savers, and you will need to use them in place of incandescent lights. They cost somewhat more initially, but they last ten times longer, and use less electricity. Making use of these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. It goes further than just replacing the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The kitchen lights specifically will often be left on all day long, just because the family tends to spend a lot of time there. Certainly this also happens in different rooms, not just the kitchen. Make a habit of having the lights on only when they are necessary, and you’ll be amazed at the amount of electricity you save.

The kitchen by itself gives you many small ways by which energy and money can be saved. Environmentally friendly living just isn’t that difficult. Mostly, all it requires is a little common sense.

We hope you got insight from reading it, now let’s go back to whole wheat käsespätzle with mushrooms recipe. You can cook whole wheat käsespätzle with mushrooms using 16 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Whole Wheat Käsespätzle with Mushrooms:
  1. Take Whole Wheat Spätzle:
  2. Get (for normal spätzle, just use all white flour - 240 g):
  3. Take 120 g flour
  4. Take 120 g whole wheat flour
  5. Prepare 2 tsp salt
  6. Take 1/2 tsp nutmeg (optional)
  7. Provide 2 eggs
  8. Use 180-200 ml cold water or sparkling water
  9. Take Cheese and Onion "Sauce":
  10. Get 1 Tbsp butter
  11. Provide 1 medium onion, sliced thin
  12. Get 6-8 button mushrooms, sliced (optional)
  13. Get 4 Tbsp heavy cream (optional for extra creaminess)
  14. Get to taste salt and pepper
  15. Use 1 Tbsp Parsley, chopped
  16. Use 90-100 g Emmentaler cheese, grated or shredded (about 3 handfuls)
Instructions to make Whole Wheat Käsespätzle with Mushrooms:
  1. To make Spätzle, mix the flours, salt and nutmeg in a medium bowl. Add the eggs, most, but not all, of the water and start to whisk the batter. Add a little more water until the batter is like a thick pancake batter (thick but somewhat runny).
  2. When ready to cook spätzle, bring a large pot of water to boil. Preheat oven to 180°C/350°F. Also prepare a big bowl of warm water which you will use to put the spätzle to keep warm and to prevent sticking together while you cook all the batches.
  3. Make the spätzle in 3-4 batches. You can do it with a spätzle press, or by pressing the batter through a large-holed colander or tray like I'm doing in the photo. You can also use a cutting board by putting some batter at the edge of the board and cutting little pieces off with a knife directly into the boiling water.
  4. Let the spätzle boil for a minute or two until they float up to the top. Scoop them out with a draining spoon…
  5. And put into the bowl of warm warm. Continue to cook the remaining batches of spätzle, transferring each batch to the bowl of water when done.
  6. While the spätzle are cooking (or afterwards), you can also start to saute the onions and mushrooms. Melt butter in a saucepan or frying pan and add the sliced onions and mushrooms.
  7. Saute on on medium low until the onions are very soft and translucent. Add the heavy cream if using and simmer for 2-3 minutes. Turn off heat and add a sprinkle of salt and pepper to taste.
  8. Drain the spätzle well and mix into the onion and mushroom "sauce" along with the parsley. Taste a little and add more salt and pepper if needed.
  9. Transfer the spätzle to a casserole dish, and lightly mix in about 2/3 of the cheese so it's evenly distributed. Use the last 1/3 of the cheese to sprinkle over the top.
  10. Put in the preheated (180°C/350°F) and bake for 15-20 minutes, until the cheese is melted and just a little browned on top (more or less to your preference).
  11. Remove and serve immediately!

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