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Before you jump to fried fish recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Fill your cupboards with wholesome foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to fried fish recipe. You can have fried fish using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook fried fish:
- Provide 5 fish filets (flounder, cod, stripped bass)
- You need 1 cup buttermilk
- Use 1 egg
- Provide 1/4 cup water
- Get 1 cup corn meal
- You need 4 tbsp flour
- You need 4 tbsp old bay seasonings
- Prepare 1 enough oil for frying, or use deep fryer or bake at 400 whatever your preferance
Instructions to make fried fish:
- beat egg , buttermilk, and water well
- mix cornmeal, flour and seasonings in separate dish
- dip fish in milk then dry mix, either bake on cookie sheet for 20 min or fry about 3-5 min on each side until golden brown
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