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Before you jump to Bolognese Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
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There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to bolognese sauce recipe. To make bolognese sauce you only need 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Bolognese Sauce:
- Provide 500 g minced beef
- Get 1 large brown onion
- Prepare 2-4 garlic cloves
- Get 1-2 carottes
- Provide 1 tsp Orange or lemon peel
- Prepare 1 1/2 cups Red wine
- You need 1 Tbs Worcester sauce
- Use 1/2 Tbs Anchovy pasre
- You need 1-2 cups water
- Get 1 tbs Fennel seeds
- Take 2 tbs herbs de provence or your own mixture of thyme,,oregano
- Take 1 can chopped tomatoes
- Get 1 1/2 Tbs tomato paste
- You need 1/2 cup tomato sauce
- Provide 2 laurel leaves
Steps to make Bolognese Sauce:
- Saute beef then drain grease with sieve or paper towels and set aside
- Saute onions and garlic wih medium heat in olive oil then add carottes and lemon peel, saute another 2 minutes
- Add beef to pan add worcester and red wine salt and pepper. Let simmer in red wine 5 minutes
- Add tomatoes, tomato paste and anchovy paste
- Add oregano fennel seeds or herbs to Provence Add laurel leaves and mix thoroughly
- Add enough tomato sauce to for your desired fluidity.
- Add a cup of water and simmer at leastv1 hr. If longer simply check if more water should be added and continue to simmer.
- Simmer to desired consistency and fluidity.
- Check salt level (taste it!!) And serve!
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