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Before you jump to Brad's cheesy corn fried cod w/ pickled cucumber & tomato salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
When you go grocery shopping, be smart about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to brad's cheesy corn fried cod w/ pickled cucumber & tomato salad recipe. To make brad's cheesy corn fried cod w/ pickled cucumber & tomato salad you need 17 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Brad's cheesy corn fried cod w/ pickled cucumber & tomato salad:
- You need For the cod
- Use 2 lbs wild Ling cod
- Take Sea salt, white pepper, and garlic powder
- Take 1 cup ap flour
- Provide 2 eggs, beaten
- Prepare 1 cup corn meal
- Use 4 oz merlot belvitano cheese, shredded
- Prepare Lemon and dill for garnish
- You need For the salad
- Take 1 cucumber, split in half, sliced thin
- Get 2 tomatoes, split in half, sliced thin
- Take 1 tsp minced garlic
- Take to taste Sea salt, white pepper
- Provide 1/2 tsp oregano
- Use 3 tbs red wine vinegar
- Use 3 tbs white wine vinegar
- Use 1 tbs olive oil
Instructions to make Brad's cheesy corn fried cod w/ pickled cucumber & tomato salad:
- Mix all ingredients for the salad into a LG bowl. Just cover everything with water. Refrigerate for at least a half hour.
- Clean cod. Make sure that there are no bones. Cut into portion sizes. Sprinkle with seasonings. Let sit 10 minutes. Heat enough oil to fry in a shallow pan. Medium low heat.
- Dredge fish in flour, then egg, then cornmeal. Coat well. Fry in oil until golden brown. Both sides. Drain on a paper towel.
- Place in a baking dish. Top well with cheese. Place in a preheated oven at 425 until cheese is well melted.
- Remove from oven and plate fish. Squeeze fresh lemon juice over the top and garnish with dill. Add salad. Serve immediately. Enjoy.
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