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Before you jump to Egg and Spinach Salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.
Remember when the only men and women who cared about the environment were tree huggers as well as hippies? That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The cooking area is a good place to begin saving energy by going a lot more green.
A large amount of electricity is actually consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electricity. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.
As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Natural living is actually something we can all accomplish, without difficulty. It’s about being functional, more often than not.
We hope you got benefit from reading it, now let’s go back to egg and spinach salad recipe. To make egg and spinach salad you only need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Egg and Spinach Salad:
- Take 2 hardboiled eggs
- Get bunch spinach
- You need 1 tbsp chopped red pepper
- Prepare 1/4 cup chopped cucumber
- Take 1 tbsp pickled cucumber, chopped
- Provide 3 sundried tomatoes
- You need 1 spring onion, chopped
- You need 1 tbsp chopped olives
- You need 1 tbsp olive oil, extra virgin
- You need 3 tbsp plain yogurt
- Provide 1 tsp dried oregano
- Provide salt and pepper
Instructions to make Egg and Spinach Salad:
- Boil the eggs first. Next prepare the rest of the ingredients.
- Cool the eggs and cut into bitesizes. Place everything in the serving dish. Pour the oil and the yogurt, and add the oregano, salt and pepper. Make sure everything is mixed together.
- Optional: you may add 1 tbsp of flaxseeds or sesame seeds. And of course may add or reduce amount of each ingredients according to your taste. Enjoy!
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