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Before you jump to Pan-seared chicken with cilantro dill cream recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Inside the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going more green.
Refrigerators and freezers use a lot of electricity, particularly when they are not operating as efficiently as they should. If you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.
The kitchen on its own provides you with many small means by which energy and money can be saved. Green living just isn’t that difficult. It’s related to being sensible, most of the time.
We hope you got benefit from reading it, now let’s go back to pan-seared chicken with cilantro dill cream recipe. To make pan-seared chicken with cilantro dill cream you need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pan-seared chicken with cilantro dill cream:
- Use 4 chicken breast halves, boneless and skinless
- You need 1 tsp kosher salt
- Provide 1 tsp sugar
- Get 1 tsp dried oregano
- Use 1/2 tsp sweet paprika
- Get 1/2 tsp cumin
- Prepare 1/2 tsp ground black pepper
- Prepare 1 jalapeno pepper, halved
- You need 2 cloves garlic
- Get 1/4 cup fresh cilantro
- You need 1/4 cup fresh dill
- Take Juice of 1/2 lemon
- Get 1/2 cup sour cream
Steps to make Pan-seared chicken with cilantro dill cream:
- Sandwich the chicken breasts between 2 sheets of parchment paper and pound them with a kitchen mallet or heavy pot until they're about 2 cm thick.
- Combine the salt, sugar, oregano, paprika, cumin and black pepper and sprinkle the mixture onto the chicken. Add a glug of extra virgin olive oil and rub the spices into the meat until thoroughly coated.
- Lay the chicken breasts into a large pan on medium-high heat and let fry for 6 minutes. Flip them over and fry 6 minutes on the other side.
- While you're waiting for the chicken, make the cilantro dill cream. Remove about half of the seeds from the jalapeno, then chop the pepper and throw it into a food processor. Add the remaining ingredients, plus a pinch of salt, and blitz until you have a slightly chunky sauce.
- Once cooked, remove the chicken breasts to a plate and let them rest for 5 minutes before carving. Serve topped with the herb cream.
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