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Before you jump to Preserved Plums recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting all your hydration from them is a horrendous idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often the key to successful weight loss and healthfulness.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to preserved plums recipe. To make preserved plums you need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Preserved Plums:
- Provide Ingredients for preservatives
- Get 2-1/2 pound plums
- Use 1 quart jar sterilized with lids
- Prepare 2 pint jars sterilized with lids
- Provide 4 teaspoons lemon juice
- Use As needed water for cooking plums
- Use 4 tablespoons canning salt
- Use Simple syrup
- Prepare 2 cup sugar
- You need 1 cup lemon juice
Steps to make Preserved Plums:
- Bring a quart of water to boil. Boil the lids for 3 minutes turn off heat and let rest. If you have a keep warm setting on your stove, add jars to a pan and set in oven till needed. If not turn oven on to 150°Fahrenheit. Wash the plums, poke 2 holes with a knife on both sides. Now add to a pot and just cover with water. Boil for 30 minutes.
- Reserve 4 cups water used for boiling plums. Add lemon juice and sugar and simmer until sugar is dissolved. Bring to a boil. Put the warm jars in a bowl with paper towels in bottom. Add the plums into the jars. Really press them in. Add salt a teaspoon of salt per pint jar. 2 teaspoons salt to a quart jar. Same with the lemon juice.
- Add the syrup to about 1/2 inch from the top of rim. Add the lids make sure to wipe the rims before adding. Place in a canning pot with a rack in bottom. Process for 30 minutes keeping water 1-2 inches above the tallest jar. Let cool on a towel away from drafts for 24 hours. I covered mine with a kitchen towel. Check the lids to make sure the sealed before storing. I hope you enjoy!!!
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