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Before you jump to Mexi Cream Cheese Chicken Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to mexi cream cheese chicken stew recipe. You can cook mexi cream cheese chicken stew using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mexi Cream Cheese Chicken Stew:
- Use 1 lb Boneless skinless chicken breast
- You need 8 oz cream cheese
- You need 1 can black beans drained
- You need 1 can Mild rotel not drained
- Provide 1 can diced tomatoes not drained
- Use 1 can no salt added corn not drained
- Take 1 envelope Taco seasoning
- Take 1 tbsp onion powder
- Get 1 tbsp garlic powder
- Prepare 3/4 cup water
- Take 3/4 cup water (for mixing taco seasoning)
Steps to make Mexi Cream Cheese Chicken Stew:
- Boil chicken, drain, and shred
- Mix 3/4 cup of water and envelope of taco seasoning in a cup then add mixture to chicken. Stir and cook until liquid is removed
- Drain black beans and add black beans, corn, rotel, onion powder, garlic powder, and 3/4 cup water to chicken. Cook for 20 minutes.
- Cut cream cheese into cubes and set aside until stew has cooked through
- Once stew has cooked through and is boiling then add cream cheese chunks to stew
- Stir until fully incorporated into stew, cover and reduce heat to simmer for 15-20 minutes until cream cheese is completely melted
- Serve with tortilla strips and sour cream! I like a bit of heat so I also added some red pepper flakes to mine. Enjoy!!
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