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Before you jump to Kuska Biryani or Pulao recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to kuska biryani or pulao recipe. To cook kuska biryani or pulao you only need 23 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Kuska Biryani or Pulao:
- Get 2 cup Basmati Rice
- Get 2 tbsp oil
- Prepare 2 tbsp ghee
- Get 1 cinnamon stick
- Prepare 2 star anise
- You need 2 black cardamom
- Prepare 4 cloves
- Take 1 bay leaves
- Use 1 tsp Fennel seeds
- Use 1 inches Ginger
- Provide 4 cloves Garlic
- Get 2 green chilli
- Prepare 2 tomatoes chopped
- Provide 2 onion chopped
- Prepare 1/4 cup yogurt
- Provide 1/2 tsp turmeric powder
- Take 1 tsp Garam Masala powder
- Provide 1 tsp red chilli powder
- Use to taste Salt
- Provide 3.5 cup water or chicken stock
- Use Garnishing
- Prepare leaves Mint
- Provide Cucumber
Steps to make Kuska Biryani or Pulao:
- Grind well, Ginger, Garlic and Green chilli into a thick paste.
- Soaked the Rice.
- To heated oil and ghee in a skillet add the whole spices and stir well.
- Add onion, salt and saute it until the onions turn golden brown.
- Add the ginger, garlic and chilli paste mixture and cook until the raw smell is gone.
- Add turmeric powder, red chilli powder and Garam Masala powder cook for a minute.
- Add tomatoes and cook until everything turns into a paste.
- Add yogurt and mix well.
- Add presoaked rice, water or chicken stock and mint leaves.
- Cover and Cook it on medium heat on 5 minutes then place a flat tawa under Neath it and simmer for 15 minutes for low heat.
- Kuska Biryani is ready to be served with Raita and Salad.
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