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Before you jump to chicken meatballs in chicken cream soup sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to chicken meatballs in chicken cream soup sauce recipe. You can cook chicken meatballs in chicken cream soup sauce using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make chicken meatballs in chicken cream soup sauce:
- Use 1/2 kg minced / ground chicken or more or less, I bought a ball of minced chicken
- You need 1 Egg
- Prepare 1/2 cup fine bread crumbs, panko
- You need 1/2 cup shredded cheese
- Use 1 tsp salt, black pepper, paprika, coriander, cinnamon, or as you prefer
- Provide 1 Red and yellow sweet bell peppers
- Provide 1 or 1/2 onion
- Take 2 garlic cloves
- Prepare bunch chopped parsley
- Provide 1 envelope chicken cream soup powder
- Provide frying oil
- Use 1 tbsp soy sauce any type. not a must though
- Provide 3 cup water
- Use 3 tbsp flour
Instructions to make chicken meatballs in chicken cream soup sauce:
- make pepper mix: chop then blend together without spices or salt: peppers, onion, garlic, parsley, then sieve till all juice is drained. will end up with a ball of minced fruit and a cup of juice. this will take about 15 minutes to sieve by pressing with a spoon or squeezing it through wearing a glove or sandwich bag. keep juice aside for other recipes like my zucchini mushroom one, its new.
- mix all ingredients together. and let set for a while.
- you may keep it outside or in the fridge. covered
- if you don't have shredded cheese cut up some of what you have. I used 3 slices of herbed cheddar
- make in to small balls and place them into the flour mix: a few tbs of flour, 1 tbs soup powder, salt , paprika, spices as needed. move around then pat off the excess
- fry them in semi deep oil just till browned and let them drip the oil on tissue paper
- finally: cook the remaining soup pack in 3 cups of room temp water instead of 4 as per directions to make it thick, use a whisk to stir. when it starts to thicken add the fried balls and let cook on low heat for about 20 minutes till the chicken is fully cooked and the colour of the soup darkens. you may use other sauces or creams.
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