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Chicken Breast and Okra with Pickled Plums and Bonito Flakes
Chicken Breast and Okra with Pickled Plums and Bonito Flakes

Before you jump to Chicken Breast and Okra with Pickled Plums and Bonito Flakes recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Save Money In The Kitchen.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some changes. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Keep reading for some ways to go green and save energy, generally in the kitchen.

Why don’t we begin with something quite simple, changing the actual light bulbs. This will go further than the kitchen, nevertheless that is okay. You should change your incandescent lights by using energy-saver, compact fluorescent light bulbs. Although costing a little more originally, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. Coupled with different light bulbs, you should learn to leave the lights off when they are not needed. In the kitchen is where you’ll frequently find members of a family, and often the lights may not be turned off until the last person goes to bed. And it’s not restricted to the kitchen, it happens in other parts of the house also. Make a habit of having the lights on only when they are required, and you’ll be astonished at the amount of electricity you save.

As you can see, there are lots of little items that you can do to save energy, as well as save money, in the kitchen alone. It is pretty uncomplicated to live green, of course. Typically, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to chicken breast and okra with pickled plums and bonito flakes recipe. To make chicken breast and okra with pickled plums and bonito flakes you need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken Breast and Okra with Pickled Plums and Bonito Flakes:
  1. Provide 1 Pickled plums and bonito flakes
  2. Prepare 200 grams Chicken breast
  3. Use 1 tbsp Sake
  4. Get 1 pinch Salt
  5. Use 1 bag Okra
Steps to make Chicken Breast and Okra with Pickled Plums and Bonito Flakes:
  1. Remove the skin from the chicken, and butterfly the thick part of the breast. Put the chicken in a container, sprinkle with the salt and sake, and microwave for 5-6 minutes.
  2. Let the chicken sit in the container until cooled, then shred it.
  3. Boil the okra in salted water, then slice into rounds.
  4. Put the chicken and okra on a serving plate, and top with 1-2 tablespoons of pickled plums and bonito flakes.
  5. My Family's Pickled Plums and Bonito Flakes. - - https://cookpad.com/us/recipes/144177-my-familys-pickled-plums-and-bonito-flakes
  6. Umeboshiand. - - https://cookpad.com/us/recipes/143312-reduced-sodium-umeboshi

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