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Before you jump to Plum juice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to plum juice recipe. You can cook plum juice using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Plum juice:
- You need 4 black plums washed and chopped
- Use 1 tsp rock salt sanchal
- Get 1 tsp cumin powder
- Use 6 tsp raw sugar you can use plain sugar or honey
- You need 1.5 cup water
- You need 1 tsp lime juice
Instructions to make Plum juice:
- In a mixer jar add chopped plums, rock salt, sugar, cumin powder.Blend into a puree. - Add water and blend it again.
- Strain the juice with the soup strianer.Add lime juice and mix it well.
- Decorate with the lime slices.. The glasses are ready. You can keep in the fridge to get cool and use them when serving the juice.Pour the plum juice in the decorated glass and enjoy every sip of it.
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