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Before you jump to Chickpea Patty Burger (Chole Patty Burger) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to chickpea patty burger (chole patty burger) recipe. You can cook chickpea patty burger (chole patty burger) using 30 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Chickpea Patty Burger (Chole Patty Burger):
- Use For Chickpeas Patty:
- Provide 2 cups Boiled chickpeas
- Prepare 1 cup boiled potatoes
- Get 3 tbsp gram flour
- Get 1 cup chopped spinach
- Provide 1 cup grated carrots
- Provide 1/2 cup chopped onions
- Get 1 tbsp Chopped mint leaves
- Provide 1 tbsp chopped Green chilies
- Use 1 tbsp red chilli powder
- You need 1 tbsp garam masala
- Prepare 1 tsp salt
- Get 8-10 garlic cloves
- Provide For frying Patty:
- Prepare 2/4 cup plain flour
- Take 1/4 cup water
- Provide 1/4 tsp salt
- Get 1/2 cup Sesame seeds to coat patties
- Provide As required Oil to fry
- You need For Assembling Burger:
- Provide 1 tbsp Burger mayonnaise for each burger
- Get 1/2 tsp Mixed Herbs for each burger
- You need 1/4 tsp Pepper powder for each burger
- Get 1 leaf Cabbage for each burger
- Provide 1 leaf Leaves Spinach for each burger
- Use 2 Slices Onion for each burger
- Use 2 Slices Tomato each burger
- Provide 1 Chickpea patty for each burger
- Use 1/2 tbsp Pizza sauce or ketchup
- Take 1 Cheese slice for each burger
Steps to make Chickpea Patty Burger (Chole Patty Burger):
- First of all, we will start by making chickpeas patty.
- Take 2 cups boiled chickpea and grind it coarsely. Transfer grind chickpeas to a mixing bowl. Future add to it boiled potatoes, chopped spinach, grated carrots, chopped onions, finely chopped mint leaves, choppedgreen chillies, chopped garlic cloves, gram flour, red chilli powder, and garam masala and mix them all together.
- Combine all the ingredients and mix well together and shape them to patty.
- Next we will fry patty and assemble burger.
- For frying patties make a slurry by mixing plain flour, water, and salt to taste. Slurry should no not be too thin or too thick.
- For frying chickpea patties dip shaped patty into plain flour slurry and coat them them with sesame seeds.
- Fry chickpea patty into oil till it turns golden brown.
- After Patty is made next for the burger we will toast burger buns by dividing them into two equal portions on flat tawa. You can use butter or oil to toast them.
- Now finally lets assemble our health tasty burger.
- For assembling burger, take a Lower portion of burger buns and apply on it burger mayonnaise and sprinkle mixed herb, Pepper powder, and salt. You can spread plain mayonnaise on another half of the bread too.
- Future place onto it cabbage and spinach leaves. And on top of it few slices of onion and tomatos. Further place on it chickpea patty and spread pizza sauce.
- Finally place cheese slices and our burgers are ready. Enjoy with beverage or soft drink of your choice!
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