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Before you jump to Chicken burger patties recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.
Be smart when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Make sure that what you already have is nutritious. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to chicken burger patties recipe. You can have chicken burger patties using 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken burger patties:
- You need Chicken breast
- Get Seasoning & spices (cumin, ginger,garlic powder, black pepper)
- Prepare Beaten egg
- You need Oil
Steps to make Chicken burger patties:
- Cut the chicken breast into cubes - Add into a blender, and add ur desired spices and seasoning,Blend until almost smooth. - Add in some oil, not too much (like 2 tbsp) that's for 2 chicken breast. And add half of beaten egg.
- Once it's blended, transfer to a bowl and stir with a spoon. Deep ur hands in water before rolling the balls (because it's very sticky). - Lay nylon, then place the chicken patties, place another nylon. Then use ur palm to flatten or rolling pin.
- Optional, smear some oil on the pan, then cook patties. U can also wrap them in the nylon, freeze till ready to use. - Voilà! - Wild Flavours - Chef B
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