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Before you jump to Chicken Burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
Be smart when you do your grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Your home should be stocked with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to chicken burger recipe. You can have chicken burger using 22 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Burger:
- You need Chicken Patties:
- Get 500 gms Chicken minced
- Prepare 1/2 tsp garlic powder
- You need 1/2 tsp ginger powder
- Provide 1 tsp onion powder
- Prepare 1/2 tsp pepper
- You need 1/4 tsp oregano
- Take 1/4 cup bread crumbs
- You need 1/4 cup milk
- Provide 1 tsp soy sauce
- Provide 1 tbsp lemon juice
- Take To taste Salt
- Provide Sauce:
- Take 1/2 cup Mayonnaise
- You need 1 tbsp hot sauce
- Take 2 tbsp tomato ketchup
- Prepare Serve with:
- Take As needed Burger Buns
- Provide leaves Lettuce
- Take 1 Tomato sliced
- Use 1 Onion sliced
- Take As needed Cheese slices
Steps to make Chicken Burger:
- For the patties: Combine all the ingredients listed under chicken patties in a large bowl and knead well with hands.
- Divide it into equal sized balls and shape each ball into medium thickness patties with hands. Then place them over a wax paper.
- Heat a grill pan brushed with oil. Place the chicken patties 2-3 at a time without crowding the pan and cook it. Cook for about 4 mins each side.
- Meanwhile Make the sauce by mixing all the items listed under sauces and keep it in refrigerator until use. Also cut the required veggies and keep them ready.
- Cut the burger buns into two halves and toast each side for about 30 seconds in the same pan where patties are cooked.
- Assemble the burger by spreading the sauce onto each side of the toasted bun and top it with burger patties, sliced veggies and cheese slices.
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