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Before you jump to Sautéed and Marinated Chicken with My Special Sauce! recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to sautéed and marinated chicken with my special sauce! recipe. You can have sautéed and marinated chicken with my special sauce! using 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Sautéed and Marinated Chicken with My Special Sauce!:
- Prepare pieces Chicken thighs
- Take as required Vegetable oil (for cooking)
- You need [My special sauce]
- Use Soy sauce
- Prepare Honey
- Use Sesame oil
- Prepare Vinegar
- Prepare Grated onion
- You need mm Grated garlic (tube)
- Get White sesame seeds
- Take Shichimi spice
Steps to make Sautéed and Marinated Chicken with My Special Sauce!:
- Cut the chicken into bite-sized chunks. Combine the chicken and the ingredients for the special sauce in a bowl. Mix and rub the sauce into the chicken. Set aside and leave to stand for a while.
- Heat the vegetable oil in a frying pan and transfer the chicken and sauce from Step 1.
- Cover the pan with a lid and cook. Once the chicken starts to turn colour, remove the lid and turn the chicken chunks over.
- Sauté the chicken without a lid until the sauce has reduced. Turn off the heat.
- "Sautéed Chicken Marinated in my Special Sauce". - - https://cookpad.com/us/recipes/146528-sauteed-chicken-marinated-in-my-special-sauce
- For a pork recipe, "Sautéed Pork Marinated in My Special Sauce!". - - https://cookpad.com/us/recipes/146530-deluxe-marinated-pork-yakiniku-for-bbq
- For another variation of my yakiniku sauce-style sauce, "The Flavour of Jang? Homemade Yakiniku Sauce". - - https://cookpad.com/us/recipes/146523-like-jang-sauce-bbq-yakiniku-sauce
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