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Meatless Teriyaki Tofu Hamburger Patties
Meatless Teriyaki Tofu Hamburger Patties

Before you jump to Meatless Teriyaki Tofu Hamburger Patties recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone’s active participation. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, primarily by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as effectively as they should. You can easily save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. The appropriate temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to run as often.

As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all accomplish, without difficulty. It’s about being practical, more often than not.

We hope you got benefit from reading it, now let’s go back to meatless teriyaki tofu hamburger patties recipe. You can cook meatless teriyaki tofu hamburger patties using 19 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Meatless Teriyaki Tofu Hamburger Patties:
  1. Take Hamburgers:
  2. Provide 1 block of 400 grams Firm tofu
  3. Use 100 grams Konnyaku
  4. Use 1/4 Onion
  5. Take 200 ml Dried panko
  6. Use 1 Whole egg
  7. Use 1 tsp Katakuriko
  8. Take 1 tsp Soup stock granules
  9. Take 2 tsp Tomato ketchup
  10. Provide 1 Salt
  11. Use 1 Pepper
  12. Provide 1 Vegetable oil for frying
  13. Provide Teriyaki sauce:
  14. Provide 3 tbsp Mirin
  15. You need 3 tbsp Japanese sake
  16. Provide 3 tbsp Soy sauce
  17. Get 1 tbsp Sugar
  18. Take 1 1/2 tsp Katakuriko
  19. You need 2 tbsp Water
Instructions to make Meatless Teriyaki Tofu Hamburger Patties:
  1. Slice the tofu in half horizontally. Wrap the pieces in kitchen paper towels and drain away the excess water. A 400 g block will become 300 g after draining. If you cut it in half like this it drains faster.
  2. Cut the konnyaku into about 5 mm dice. Freeze, then boil and squeeze out well. 100 g of konnyaku will become 50 g after this treatment.
  3. Dice the onion into 5 mm pieces. There's no need to sauté the onion unless you are going to freeze the burgers. The raw onion will have a nice crispy texture.
  4. Mix the hamburger ingredients in a bowl. As long as the konnyaku and onion pieces aren't too big you're ok.
  5. When it's well mixed, taste a little. There's no raw meat in this so you can taste it safely. We'll be putting on a soy sauce based sauce later so keep the seasoning light.
  6. If the mixture is too dry, add a little water. The texture should be about the same as a hamburger mix. If I measure 100 g per patty, they'll be a bit left over.
  7. Form the portioned mixture into oval patties, and fry in a frying pan until golden brown. Start on medium-low heat, turn over then steam-fry on low heat with the lid on. Be a bit generous with the cooking oil.
  8. Combine all the sauce ingredients except for the water - mirin, sake, soy sauce, sugar and katakuriko in a separate pan and bring to a boil while mixing with a whisk. The thickness of the sauce when it boils will be the thickness of the sauce when you serve it on the plate.
  9. Add some water to the sauce to thin it out a bit, and add the burger patties to coat with the sauce.
  10. Put on serving plates with garnishes of your choice and bon appetit! The konnyaku gives the patties a texture just like coarsely ground meat.

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