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Before you jump to Whosayna’s Beef Burgers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to whosayna’s beef burgers recipe. To cook whosayna’s beef burgers you need 32 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Whosayna’s Beef Burgers:
- Use Burger Patties:
- Prepare 1kg Beef/Chicken Mince Meat
- Use 1 Onion (chopped)
- Take 2 Eggs (beaten)
- Provide 2-3 slices of Bread (soaked in water dein squeezed out water)
- Prepare to taste Salt
- Get 6 Green chillies
- Get 1/2 tsp Garam masala (skip if using chicken mince)
- Use 1/4 tsp Chilli powder (this too skip if using chicken mince)
- Take 1/2 tsp Turmeric powder (even this do skip if using chicen mince)
- Get 1 tbsp Ginger/Garlic paste
- Take 1/4 bunch Coriander leaves (chopped)
- Use 1/2 tsp dried Oregano o Thyme
- Provide few strigs of Mint
- You need Bun:
- Prepare 500 gm All purpose flour (Maida)
- Use 2 tsp Yeast
- Prepare 1 tsp Sugar
- Prepare to taste Salt
- Provide Bun binding Paste:
- Prepare 1cup Milk or Water
- Prepare 2 tbsp Cornflour
- Use 3-4 tbsp Oil
- Use Salad:
- Provide 1 Lettuce leaves
- Take 2 Cucumber slices
- Provide 3 Tomato Slices
- Prepare 4 Onion Rings
- You need Toppings:
- Use 1 Cheese Slices
- Use 2 Tomato Ketchup
- Get 3 Chilli Sauce
Instructions to make Whosayna’s Beef Burgers:
- Patties: - mince all ingredients except eggs and slices of bread. - Add eggs and slices of bread and mix well… mek arnd 7 big fat patties can use round cutter to give flat ends dein fry on nonstick pan with 1 tbsp oil, kip med flame - Press it with skillet so that it does not shrink… - Turn over when one side done… - Lay ol patties on greased tray can keep cheese slice on top then grill it on high flame….
- Bun: - Make paste: mix cornflour and milk well keep on flame then stir as it strts boiling add oil - when it's thick paste like remove and cool it…. - Bind bun dough: mix dry ingredients very well add paste and bind to soft dough then knead it, if paste is over can add water. - Keep dough in a big bowl and cover with cling film…. - Let it fully rise punch back and make 7-8 balls and flatten them. - Keep on greased tray, brush with beaten and sprinkle sesame
- Let it fully rise then bake in oven on 200°C til top browned up cn tek 20-30mins…. - - How to lay Burger: - Cut in half horizontally - Apply Mayonnaise on both hlves - Kip a Lettuce leaf on lower hlf - Dein kip a tomato slice Onion Ring 2 Slices of Cucumber - Squeeze Tomato Ketchup, Chilli Sauce and lil Mustard sauce - Kip de Bonbon (Pattice) - On top put a Paper slice of Cheedar cheese - Cover with oder hlf….Voila!! yor burger done
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