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Before you jump to Rum Banana Chocolate Cake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.
Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Fill your cabinets with nutritious foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
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We hope you got benefit from reading it, now let’s go back to rum banana chocolate cake recipe. To cook rum banana chocolate cake you need 12 ingredients and 15 steps. Here is how you do it.
The ingredients needed to cook Rum Banana Chocolate Cake:
- Use 2 Eggs
- You need 30 grams Cake flour
- You need 10 grams Cocoa powder
- Provide 10 grams Butter
- Use 40 grams Granulated sugar
- Get 1 Milk chocolate
- Provide 80 ml Heavy cream
- Prepare Rum Banana Ingredients:
- Get 1 medium Banana
- You need 10 grams Butter
- Prepare 1 tsp Granulated sugar
- Use 1 tbsp Rum
Instructions to make Rum Banana Chocolate Cake:
- Melt butter in the microwave. Combine the cake flour and cocoa powder and sift. Preheat the oven to 170℃.
- Create the rum banana. Quarter the banana and cook in a heated frying pan with butter. Add the granulated sugar and rum and turn off the heat.
- Warm the egg by immersing the bowl in hot water. Add granulated sugar in 2 or 3 batches and whip on high-speed with a hand mixer.
- Once warmed to about body temperature, remove from the hot water. Once the mixture is white and thick, whip on the lowest speed setting for about 3 minutes and neaten the bubbles.
- Add the sifted powder ingredients and use a spatula to mix together.
- Add the melted butter and mix.
- Pour into a pan covered with baking sheet and bake in the oven for 15 minutes at 170℃.
- Once finished, cool before removing from the pan. Flip over the cake so that the top is facing down, remove the sheet, and cover with wrap. Cool.
- Melt the chocolate by immersing the bowl in hot water, add the heavy cream and mix.
- Cut Step 8 in half.
- Add the rum banana to one half.
- Apply half of the mixture from Step 9.
- Cover with the other half and use the remaining Step 9 mixture to coat. Use a palette, etc to even out the surface.
- Cut into fourths.
- If you like, decorate with bananas (not listed) on top.
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