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Before you jump to Yoghurt marinated chicken skewers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to yoghurt marinated chicken skewers recipe. To cook yoghurt marinated chicken skewers you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Yoghurt marinated chicken skewers:
- You need 200 ml natural yoghurt
- Provide 1 tbsp mild curry powder
- Prepare 1 tbsp lemon juice
- Use 1 tsp ground cumin
- Provide 1 tsp salt
- You need Pinch cinnamon
- Prepare 300 g Cubed chicken breast
Instructions to make Yoghurt marinated chicken skewers:
- In a tub with a lid Mix all spices and lemon juice into the yoghurt add chicken mix well and then let marinate in the fridge for 3+ hours., ideally over night
- Skewer onto wooden or metal kebabs (onion, mushrooms, tomatoes, peppers etc can be added if desired)
- Bbq turning occasionally until chicken is cooked through can be grilled or griddled also
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