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Before you jump to Slow Cooker Beef Roast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Be sensible when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Fill your pantry shelves with healthy foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to slow cooker beef roast recipe. You can have slow cooker beef roast using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Slow Cooker Beef Roast:
- Provide 1,7000-2 kg chuck roast
- Provide 1 tsp each salt and pepper
- Provide 1 cube beef stock
- Prepare 200-250 ml red wine
- You need 1 bay leaf
- You need 1 onion cut into chunks
- Provide 2 carrots peeled and sliced
- Prepare 3-5 medium potatoes peeled and diced
- Use 3 celery stalks sliced
- Use 4-5 garlic cloves peeled and smashed
- Provide 2 bell peppers cut in large slices
Instructions to make Slow Cooker Beef Roast:
- Sprinkle generously with salt and pepper all over the beef.
- Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker.
- Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours.
- At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min.
- Pour the gravy over the meat and garnish with fresh parsley. Enjoy!
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