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Before you jump to Slow cooker beef and vegetables recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some adjustments. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going more green.
Start out with changing the lights. Complete this for the whole house, not just the kitchen. You should upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a great deal of bulbs out of the landfills, which is good. It goes further than simply replacing the lights, though; turning off lights that aren’t needed is definitely another good thing to do. In the kitchen is where you’ll usually come across members of a family, and often the lights are not turned off until the last person goes to bed. This likewise occurs in the rest of the house, but we have been trying to save money in the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off when you don’t need them.
From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is definitely something we can all accomplish, without difficulty. It’s about being practical, usually.
We hope you got insight from reading it, now let’s go back to slow cooker beef and vegetables recipe. You can have slow cooker beef and vegetables using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Slow cooker beef and vegetables:
- Provide 1 kg chuck steak cubed
- Use 2 carrots peeled and diced
- You need 2 onions diced
- Prepare 2 cups diced celery
- Prepare 2 potatoes diced
- Provide 4 rashes bacon diced
- Provide 4 cloves garlic crushed
- Provide 2 bay leaves
- Get 1 lt vegetable stock
- Use 2 tablespoon bbq sauce
- You need 2 tablespoon tomato sauce
- You need 3 tablespoon soy sauce
- Use Salt and pepper
- You need 60 g butter
- Get 60 g flour
Instructions to make Slow cooker beef and vegetables:
- In a very hot pan, Brown the steaks and bacon in 3-4 batches. Deglaze the pan with stock or wine.
- Put seared steaks, carrots, onions, celery, bay leaf, Potatoes, garlic and stock in slow cooker. Fill with water to completely cover ingredients. Cook on low till beef is tender, minimum 2 hours.
- Meanwhile make your roux (thickener) mix flour and butter together to a paste
- Find your flavor balance using more or less of soy (for salt) bbq (smoky/sweet) tomato (umami/sweet)
- Bring stew to a gentle boil, and pinch several little 1/2 teaspoon bits of roux into stew. Mix through well and repeat to desired thickness.
- Serve with rice, pasta, lentils (like in picture) or just a tasty loaf and butter.
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