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Before you jump to Slow Cooker Oxtail recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Drink water, not alternative beverages. Having a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. When you choose water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water ingestion.
There are a lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to slow cooker oxtail recipe. To cook slow cooker oxtail you need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Slow Cooker Oxtail:
- Get 1.5 kg oxtail
- Get 2 onions roughly chopped
- You need 4 carrots chopped
- You need 2 sticks celery
- Prepare 4 cloves garlic chopped
- Get 1/2 tsp ginger
- Use 2 tblsp Worcestershire Sauce
- You need 1 tsp thyme
- Take 1 tsp smoke paprika
- Provide 1 tblsp tomato paste
- Take 2 cups beef stock
- Get 1/2 green pepper chopped
- You need 1/2 red pepper chopped
- Provide 1/2 yellow pepper chopped
Steps to make Slow Cooker Oxtail:
- Sauté oxtail in batches, turning on each side till brown and place in separate bowl. Drain some of the oil if it’s now a lot.
- In the same pan fry, onion, garlic, ginger, celery, carrots, tomato paste, thyme,curry and paprika. Fry for a 2 minutes then add mushrooms and continue frying.
- Add stock and Worcestershire sauce and bring to boil. In the slow cooker, place the sautéed oxtail in the bottom and add the beef stock and vegetables. Cover and cook on high for 7 hours. On the 6th hour add red, yellow and green peppers. Serve hot with rice or bread.
- Serve hot
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