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Before you jump to Korean Bulgogi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to korean bulgogi recipe. You can have korean bulgogi using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Korean Bulgogi:
- Use 1 1/2 lb Steak of Choice Sliced Thin (I used Flank Steak)
- Take Marinade
- Use 4 Tbsp Light Soy Sauce
- You need 1-2 Tbsp Light Brown Sugar
- Get 2 Tbsp Rice Wine or Mirin
- Prepare 2 Tbsp Garlic Minced
- Get 1-2 Tbsp Sesame Oil
- You need 1 Tbsp Raw Honey
- Get 2 Tbsp Pear Puree
- Take 2 Tbsp Green Onion Chopped
- Get 1 Tbsp Gochujang (Adds Heat, Optional)
- Use 1-2 Tbsp Veg Oil of Choice (For Frying)
- Prepare 2 tsp Sesame Seeds Toasted
- Use 1 Tsp Ginger Grated (Optional)
- Use 1 tsp Black Pepper
Instructions to make Korean Bulgogi:
- Using a knife or meat scissors, slice or cut meat across the grain into 1/4 inch strips.
- In a Medium sized bowl, combine all Marinade ingredients. Pour Marinade and Sliced Steak into a Large Gallon sized Ziploc Bag. Get air out and seal. Put into refrigerator for at least 2 hours, up to overnight.
- Heat 1 Tbsp of Veg Oil in a Cast Iron Grill Pan to Medium-High Heat. Add Steak in one layer, with some space in between. Don't overfill pan. Cook 2-4 Minutes on each side, until charred. Repeat with rest of Steak.
- Serve over Rice, Noodles, Veggies, or in Wraps.
- You can make this recipe with other types of meat as well, such as Chicken or Pork. I've made it with Chicken Thighs and it was fabulous!
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