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Before you jump to Edamame & Watercress Dip recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are plenty of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to edamame & watercress dip recipe. You can have edamame & watercress dip using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Edamame & Watercress Dip:
- Provide 1 cup Edamame (Young Soy Beans) *removed from pods, thawed
- You need *Note: A standard size package of 450g contains about 1 cup of beans once removed from pods
- Take 1 bunch (about 50g) Watercress
- Get 30 g Parmesan Cheese *grated
- Take 1 clove Garlic
- Prepare 1/4 cup Olive Oil
- Use 1 teaspoon Lemon Juice *add more if you like
- Provide 1/8-1/4 teaspoon Salt
- Prepare Freshly Cracked Pepper
- Take 1-2 tablespoons Cold Water
Steps to make Edamame & Watercress Dip:
- Place all ingredients in a food processor and process until combined.
- Taste it. You may wish to add more Lemon Juice or Salt & Pepper. Add Water if you want it thinner, and process again.
- Enjoy with vegetable sticks, crackers or flat bread.
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