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Before you jump to Beef Bulgogi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to beef bulgogi recipe. You can have beef bulgogi using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Beef Bulgogi:
- Use 500 gr beef minced
- You need 1 onion diced
- Use 5 cloves garlic chopped
- Use 4 tbsp soy sauce
- Provide 2 tbsp sugar
- Use 1 tsp blackpepper
- Take 1 tsp sesame oil
- Take 3 spring onion chopped
- Get 1 tbsp cooking oil
Instructions to make Beef Bulgogi:
- Mix well beef minced with onion, garlic, soy sauce, sugar, blackpepper and sesame oil.
- Add oil to cook the beef in the pan, use high heat. Add the beef mixture and cook it until it looks like crispy.
- Enjoy it with rice and garnish it with spring onion.
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