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You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
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We hope you got benefit from reading it, now let’s go back to korean bbq samgyeopsal recipe. You can cook korean bbq samgyeopsal using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Korean BBQ Samgyeopsal:
- Get 300 grams Salted pork belly
- Provide 1 tbsp Sesame oil
- Provide 1 dash Black pepper
- You need 10 leaves Sangchu Korean Lettuce
- Provide 10 leaves Egoma leaves (similar to shiso leaves)
- Provide 1 Kimchi
- You need 1 Garlic
- Provide 1 Green onion namul
- You need 1 Gochujang
Steps to make Korean BBQ Samgyeopsal:
- Mix the salted pork bellywith sesame oil. This time, I used 2 pieces. - - https://cookpad.com/us/recipes/144957-salted-pork-for-korean-style-bossam-or-samgyeopsal
- Season both sides with black pepper. Put the meat on a and cook both sides until crispy. Cook it well on high heat.
- It should look like this, with both sides nice and crispy!
- Once it's thoroughly cooked, cut with kitchen scissors or a knife.
- Put the meat on top of the sangchu and egoma, then top with kimchi, green onion namul, and raw garlic.
- Also add gochujang if you would like. You can use red-leaf lettuce or regular lettuce instead of the sangchu if you want. The egoma can also be replaced with shiso leaves. It's so delicious.
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