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Before you jump to Korean Inspired Green Beans Stir Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.
Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to korean inspired green beans stir fry recipe. To make korean inspired green beans stir fry you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Korean Inspired Green Beans Stir Fry:
- Take 1 handful green or french beans
- Get 1 handful pre-steamed tofu cubes
- Use 1-2 pre-steamed or boiled whole tomato
- Take 1/2 onion, sliced
- Get 1-2 tsp Ssamjang (spicy Korean bean paste)
- Use to taste Salt
- Take to taste Pepper
- Get As needed Cooking oil
Instructions to make Korean Inspired Green Beans Stir Fry:
- In a pan with oil, sauté the onions until translucent.
- Add the trimmed or cut beans. Sauté until bright green.
- Squeeze the juices of the pre-cooked whole tomatoes over the beans then tear apart and drop it in.
- Toss in the pre-cooked tofu. Add the Ssamjang and season with S&P. Continue sautéing until beans are cooked. Don't over cook to keep it crunchy. Serve as a healthy side dish.
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