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Before you jump to Korean Fried Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to korean fried chicken recipe. To make korean fried chicken you only need 15 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Korean Fried Chicken:
- Take 10 pcs chicken legs
- You need 1 1/2 cup all purpose flour
- Take 2 pcs egg
- Use 3 Tbsp Rock salt
- Get 3 cups canola oil(or enough for deep fry)
- Take For Korean Fried Chicken sauce
- Use 5 cloves Garlic
- Prepare 1 Tbsp Sesame Oil
- Take 1/3 cup honey
- Provide 1/2 cup Lee Kum kee
- You need 3 Tbsp Sesame seed
- You need 2 Tbsp sugar
- Use 1/4 cup flour
- Use 1 cup water
- Use 5 tbsp banana ketchup or tomato sauce
Instructions to make Korean Fried Chicken:
- Put the flour into 2 separate breading plate then scramblr 2 eggs and put it on 3rd plate which makes it 3 breading plate
- Clean and slice the chicken so that it will be cooked evenly.
- Put salt into the chicken then massage it so the salt will cover all chicken evenly.
- Put chicken on the breadinv pan(flour) then make sure it's all civered with flour then after that put in on the breading pan(scrammbled egg) coat it evenly then coat it finally with the last breading pan(flour) repeat to all chicken legs.
- Make sure the oil is hot then put 2 chicken legs at a time or 3 chicken legs depending in your apn capacity. Make sure dont overcrowd. 10 mins each side of chicken repeat to all chicken. Make sure it's low to medium heat to make sure it's cooked deep.
- Finely minced the garlic then saute it.
- Put the honey and the lee kum kee then mix it.
- Add ketchup or tomato sauce then mix it
- On separate bowl mix flour and water make sure to mix evenly so that there will be no residue of flour then add it in the pan together with sesame oil then mix it
- Add the sugar and half of sesame seed and keep on mixing until it's not to thick and not to sloppy.
- When it's finish. On a separate pan tuen it on low heat then put the cooked chicken legs first then put the korean fried chicken sauce then mix it evenly so that all chicken legs will be coated.
- When it's finish and coated well. Put it on a serving plate then add the remaining sesame seed. Enjoy!!
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