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Before you jump to Korean Egg Toast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
When you go to the grocery store, be smart about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Fill your pantry shelves with nutritious foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to korean egg toast recipe. To cook korean egg toast you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Korean Egg Toast:
- Prepare 4 slices bread
- Prepare 4 eggs
- Use 1 ounce carrot sliced thinly/julienne
- You need 2 ounces cabbage sliced thinly
- Take 1 ounce onion sliced thinly
- Provide 1 stalk onion leeks/green onions sliced thinly
- Use 2 tablespoons butter
- Use Mayonnaise
- Take Ketchup
- Provide 2 tablespoons sugar or to taste
- Prepare Salt
- Provide Pepper
- Provide Cooking oil
- You need Optional: ham and sliced cheese
Instructions to make Korean Egg Toast:
- Crack eggs in a bowl and beat for a few seconds. Add cabbage, carrots, onions and onion leeks. Season with salt and pepper and mix until all ingredients are well combined.
- Preheat pan on medium low heat. Add cooking oil and pour in egg mixture. Cook for a few minutes until egg is no longer too runny to flip and cook the other side. Remove egg and set aside.
- Optional: add a little oil to cook ham for a few minutes on both sides. Remove from pan.
- Spread butter or mayonnaise on bread and toast using the same pan (on low heat) until golden brown. Turn off heat.
- Add 1/4 of a teaspoon of sugar on top of toasted bread. Add/squirt on about a tablespoon of mayonnaise and a teaspoon ketchup (or according to taste). Cut cooked egg into square shapes to fit bread. Assemble on top of the bread with mayo and ketchup. Add half a teaspoon of sugar. Optional: add ham and sliced cheese. Put the other slice of bread on top and cut diagonally. Serve while hot.
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