Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect 优格排骨 Yogurt Pork Ribs recipe here. We also have wide variety of recipes to try.
Before you jump to 优格排骨 Yogurt Pork Ribs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to 优格排骨 yogurt pork ribs recipe. You can have 优格排骨 yogurt pork ribs using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make 优格排骨 Yogurt Pork Ribs:
- Provide 排骨 Pork ribs (300g)
- Prepare 马铃薯 Potato (1-2)
- Prepare 蒜米 Minced garlic (1 teaspoon)
- Get 优格 Yogurt (1 tablespoon)
- Get 牛油 Butter (1 teaspoon)
- Take 番茄酱 Tomato sauce (1 tablespoon)
- Get 白醋 Vinegar (1 teaspoon)
- Provide 盐 Salt, 胡椒粉 Pepper powder
Steps to make 优格排骨 Yogurt Pork Ribs:
- 用牛油，少许盐和胡椒粉腌排骨5分钟 Marinate pork ribs with butter, small pinch of salt and pepper powder for 5mins
- 把腌好的排骨放入气炸锅，炸15分钟 Air-fry the marinated pork ribs for 15mins
- 马铃薯切小片，撒少许盐和胡椒粉 Cut potato into small pieces, add small pinch of salt and pepper powder
- 气炸马铃薯15分钟 Air-fry potato for 15mins
- 炒香蒜米，加入混合酱料(优格，番茄酱，白醋) Fry minced garlic, add mixed sauce (yogurt, tomato sauce and vinegar)
- 加入排骨和马铃薯翻炒 Stir-fry with pork ribs & potato
If you find this 优格排骨 Yogurt Pork Ribs recipe valuable please share it to your friends or family, thank you and good luck.
