This amazing day, it’s John, welcome to my cooking guide site. Now, we’re going to prepare a special dish, keto friendly brussels sprouts casserole. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. And my cheesy brussels sprout casserole with bacon will do the trick. This Brussels sprout casserole recipe is the perfect healthy keto dish.
Keto Friendly Brussels Sprouts Casserole is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. Keto Friendly Brussels Sprouts Casserole is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
- Make ready 4 cups Brussels Sprouts, halved
- Make ready 1 cup heavy cream
- Prepare 2 eggs, beaten
- Prepare 1 1/2 cup cheddar cheese, shredded
- Prepare 1 sprig rosemary, minced
- Get 1 tsp onion powder
- Take 1 tsp garlic powder
- Prepare 1 tsp paprika
- Make ready olive oil,2-3 table spoon,salt and pepper
This side dish is decadent, delicious and easy to prep ahead for the week! #brusselssprouts #casserole #keto #lowcarb. This Cheesy Bacon Brussels Sprouts Casserole is nutrient-dense, full of bold flavors, satiating and makes for a perfect holiday dish or weeknight meal. If you're following a ketogenic diet, you might think that casserole is out of the question, but it's actually a very keto-friendly meal. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
Instructions to make Keto Friendly Brussels Sprouts Casserole:
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.
If you're following a ketogenic diet, you might think that casserole is out of the question, but it's actually a very keto-friendly meal. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Now how does Parmesan crusted brussels sprouts sound?! Funny enough, I honestly grew up. Keto Roasted Brussels Sprouts are a quick and easy low-carb veggie side dish.
So that is going to wrap it up with this special food keto friendly brussels sprouts casserole recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
