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Breakfast from Gee's kitchen
Breakfast from Gee's kitchen

Before you jump to Breakfast from Gee's kitchen recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.

Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Getting all of your hydration from them is a terrible idea. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is often the key to successful weight loss and healthfulness.

There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to breakfast from gee's kitchen recipe. To cook breakfast from gee's kitchen you only need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Breakfast from Gee's kitchen:
  1. Provide X2 eggs
  2. Prepare Hand full of fresh green spinach
  3. Get Sausage of your chosen flavour or meat type
  4. You need Bacon (optional)
  5. You need Coco nut oil (optuonal)
  6. Prepare 3 tab spoon milk (for eggs)
  7. Prepare Frozen fruits
  8. Prepare 1 cup milk (for smoothie)
  9. Take 1 tab spoon honey
Instructions to make Breakfast from Gee's kitchen:
  1. Beat eggs in a small dish, add milk and butter. Whisk together and add salt. Set aside.
  2. In medium size pan, add oil, bacon and sausages and cook until welldone/crunchy.
  3. Remove and set aside. Wash pay under hot water to avoid fat and excess oil.
  4. Return back to stove. Add beaten eggs and stir slowly until crumbs being to form.
  5. Set aside. In a small pot, cook spinach with oil for 30 seconds and set aside. In a medicine place, place neatly all cooked meal. Add your toasted bread.
  6. Add frozen fruit to food processor, honey and milk. Blend until your desired texture is achieved. Return to a smoothie cup or any cup.
  7. Enjoy your breakfast.

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