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Before you jump to Breakfast Omelets To-Go recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Be smart when you do your food shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something good. Fill your cabinets with wholesome foods. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to breakfast omelets to-go recipe. To make breakfast omelets to-go you need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Breakfast Omelets To-Go:
- Provide 1 Jumbo muffin cup sprayed with non-stick cooking spray
- Take 3 slice shaved ham or turkey for each muffin cup
- Provide 2 each eggs for each muffin cup
- Get bacon, sausage, etc, cooked & chopped
- Provide Pico
- Provide green onions, chopped
- Prepare shredded cheese, your favorite
- Prepare green pepper, chopped
- Use onion, chopped
- You need spinach, chopped
- Use roasted red bell pepper, chopped
- Prepare favorite seasonings, (salt, pepper, garlic powder, italian blend, red pepper flakes, etc)
Instructions to make Breakfast Omelets To-Go:
- Preheat oven to 350°F.
- Fry up bacon, sausage or whatever other kind of meat you choose til cooked. Drain and set aside.
- In large muffin tin, spray with non-stick spray and line with 3 slices of meat of choice. Put 1 slice on bottom first the line around the sides with the other two slices.
- In a mixing bowl, beat 2 eggs till well mixed. Season to taste with salt, pepper and whatever other seasonings you like, (I used a bit of Italian seasoning blend, salt, pepper, garlic powder & red pepper flakes) Stir in about 1 tbsp shredded cheese blend (you can use whatever is your favorite cheese, I used smoked gouda this time). Add 1 tbsp of fillings of choice up to 4 total including cheese. This will fill the tin full.
- Spoon mixture into muffin tins.
- Bake for about 15-20 minutes or until eggs are set.
- Top with additional cheese, Bacon & pico as desired.
- These are so easy to make and like a omelet in a cup. And easy to take with you on the go! The filling combinations are endless. And this hold together extremely well!
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