Hello everybody, welcome to our recipe page, if you're looking for Boiled plantain n yam with garden egg sauce recipe, look no further! We provide you only the perfect Boiled plantain n yam with garden egg sauce recipe here. We also have wide variety of recipes to try.

Boiled plantain n yam with garden egg sauce
Boiled plantain n yam with garden egg sauce

Before you jump to Boiled plantain n yam with garden egg sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has fully changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won’t be able to fix the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

Start with changing the lights. Naturally you shouldn’t confine this to only the cooking area. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them instead of incandescent lights. These bulbs are energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep a great deal of bulbs out of the landfills, which is good. You also have to get the habit of turning off the lights when there is nobody in a area. The family spends a lot of time in the kitchen area, and how typically does the kitchen light go on in the morning and is left on all day long. This additionally occurs in the rest of the house, but we’re trying to save money in the kitchen. Make a practice of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.

The kitchen on its own provides you with many small means by which energy and money can be saved. It is reasonably uncomplicated to live green, after all. Typically, all it will take is a bit of common sense.

We hope you got insight from reading it, now let’s go back to boiled plantain n yam with garden egg sauce recipe. You can have boiled plantain n yam with garden egg sauce using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Boiled plantain n yam with garden egg sauce:
  1. Get Yam
  2. Take Unripe Plantain
  3. You need Pepper
  4. Take Tomatoes
  5. Prepare Onion
  6. Use Garden egg (green one)
  7. Prepare Smoked fish
  8. Get Shrimp (optional)
Steps to make Boiled plantain n yam with garden egg sauce:
  1. Put some water in pot and boil
  2. Wash and cut to unripe plantain preferred size with the skin,put in the boiling water
  3. Cut out the skin of the yam and add to the boiling plantain,add a little salt to taste
  4. Wash the garden egg put all in a zipper bag/ ziploc,then add it to the pot
  5. Allow to cook till the colour of the garden egg changes remove from the pot,peel some part of the skin and mash with a wooden spoon
  6. Add to your ready made stew,add fish… Food is ready

If you find this Boiled plantain n yam with garden egg sauce recipe valuable please share it to your close friends or family, thank you and good luck.