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Bean Sprout and Wakame Seaweed Salad
Bean Sprout and Wakame Seaweed Salad

Before you jump to Bean Sprout and Wakame Seaweed Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.

Drink water, not other drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. It is, however, a bad idea to solely drink soda or coffee. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often one of the keys to successful weight reduction and healthfulness.

There are a good deal of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to bean sprout and wakame seaweed salad recipe. You can cook bean sprout and wakame seaweed salad using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Bean Sprout and Wakame Seaweed Salad:
  1. Prepare 1 bag Bean sprouts
  2. You need 50 grams, rehydrated Wakame seaweed
  3. Provide 1 Boiled egg
  4. Take 1 tbsp Oyster sauce
  5. Get 2 tsp Mayonnaise
  6. Use 1 tsp Curry powder
  7. Use 1 Toppings (shrimp, ham, bacon, imitation crab sticks, boiled pork slices, etc.)
Instructions to make Bean Sprout and Wakame Seaweed Salad:
  1. Put the bean sprouts in a heatproof container, cover with plastic wrap and microwave for 2 minutes at 500 - 600 W. Cool with running water, and drain very well.
  2. Rehydrate the dried wakame with water, squeeze out the excess moisture and cut into easy to eat pieces. Roughly chop the egg.
  3. Mix all the ingredients together except for the toppings.
  4. For this version I used shrimp. Sprinkle the shrimp with a little sake and katakuriko, blanch in boiling water and season with salt and pepper.

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