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Meat in Black Gravy (RAWON)
Meat in Black Gravy (RAWON)

Before you jump to Meat in Black Gravy (RAWON) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about just how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to meat in black gravy (rawon) recipe. To cook meat in black gravy (rawon) you only need 40 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Meat in Black Gravy (RAWON):
  1. Use 600 gr beef (brisket), diced
  2. Use 3 tbsp tamarind water
  3. Get 2 tbsp brown sugar
  4. You need 2 tbsp granulated sugar
  5. Take 2 tsp salt
  6. Get 3/4 tbsp bouillon powder (beef flavor)
  7. Provide 1 1/2 l water
  8. Prepare Oil for frying
  9. Get GROUND SPICES:
  10. Prepare 7 shallots
  11. Prepare 4 cloves garlic
  12. Use 5 Kluwek, break open the shell and remove it
  13. Prepare 6 pcs candlenut, toasted
  14. Use 3 red chilies
  15. Prepare 4 segment ginger
  16. Get 2 segment turmeric
  17. Prepare 1 segment kencur
  18. Provide 1 1/2 tsp coriander, toasted
  19. Use 3/4 tsp pepper
  20. Prepare 1/2 tsp cumin, roasted
  21. You need ADDITIONAL SEASONING:
  22. Prepare 1 thumb galangal, crushed
  23. Use 4 bay leaves
  24. Use 3 lime leaves
  25. Provide 2 stalks lemongrass
  26. Use 2 stalks scallions, cut into 1 cm
  27. Provide SAMBAL (puree):
  28. Take 5 red peppers, boiled
  29. Get 10 cayenne peppers, boiled
  30. Provide 1/2 tbsp shrimp paste
  31. Take SUPPLEMENTARY:
  32. Prepare 3 salted eggs, cut into 2
  33. You need 2 limes, cut to taste
  34. Provide 1 stalk spring onion, thinly sliced
  35. Use 50 gr short sprouts
  36. Take 2 tbsp shallot, fried
  37. Provide to taste White rice
  38. You need to taste Jerk meat
  39. Get to taste Prawn crackers
  40. You need to taste Sambal
Steps to make Meat in Black Gravy (RAWON):
  1. Stir-fry spices until fragrant – on low fire. Add ginger, bay leaves, lemon grass and lime leaves.
  2. Add the beef, tamarind, sugar, bouillon powder and brown sugar. Cook until the meat changes color, cover the pan during cooking so the meat quickly cooks and the flavors mingle (be careful not to char).
  3. Add water and scallions, and cook until boiling. Add salt and adjust the taste.
  4. Rawon should be served while warm along with its complemenst.
  5. NOTE : Kepayang, kluwek, keluwek, keluak, or kluak (Pangium edule Reinw. ex Blume) including achariaceae parts – first entered in flacourtiaceae, is a tree-shaped plant that grows wild or semi-wild. Keluwek seeds used as seasoning in the kitchen for Indonesian cuisine that has black color : rawon, brongkos, as well as konro soups.

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