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Before you jump to Stuffed Green Peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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We hope you got benefit from reading it, now let’s go back to stuffed green peppers recipe. You can cook stuffed green peppers using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Stuffed Green Peppers:
- You need 1 cup Brown and wild rice - cook
- You need 1 can diced tomatoes drained (with onions, peppers & garlic)
- Provide 4-6 Green Bell peppers (or any color) -cut in half lengthways
- Use #1 pound lean ground beef
- You need 1 can black beans (or red kidney)
- Prepare 1/2 tsp oregano
- Take 1/2 tsp thyme
- Take to taste Garlic powder
- Provide pieces Fresh basil cut into small
- Provide Fresh onion chopped (small)
- You need to taste Salt & coarse ground pepper -
- Take Cheese - grated cheddar & Monterrey jack
Steps to make Stuffed Green Peppers:
- Wash, cut & clean peppers. Put in microwave dish with 1/4 cup water - cover with plastic wrap & steam for 5 minutes. Peppers should be soft.
- Brown ground meat with onion & seasonings. Add beans, tomatoes & cooked rice. Heat through.
- In a casserole dish, put a layer of the ground meat filling on the bottom. Then place pepper halves on top and stuff with the rest of ground meat filling. Top with grated cheese - to taste.
- Bake peppers for 20 minutes at 350 degrees, uncovered. Serve!
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