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Before you jump to 3-ingredient banana pancake recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we cannot transform things for the better without everyone’s active contribution. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, generally in the kitchen.
Let us begin with something not that hard, changing the actual light bulbs. Accomplish this for the entire house, not just the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you should use them instead of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. Together with different light bulbs, you need to learn to leave the lights off when they are not needed. In the kitchen is where you’ll regularly discover members of a family, and often the lights usually are not turned off until the last person goes to bed. This likewise takes place in the rest of the house, but we are trying to save money in the kitchen. Make a habit of having the lights on only when they are required, and you’ll be amazed at the amount of electricity you save.
The kitchen by itself gives you many small methods by which energy and money can be saved. It is reasonably uncomplicated to live green, of course. A lot of it is simply using common sense.
We hope you got insight from reading it, now let’s go back to 3-ingredient banana pancake recipe. To make 3-ingredient banana pancake you need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare 3-ingredient banana pancake:
- Provide very ripe bananas (overripe is perfect)
- Take plain flour
- Get milk (any kind will do, even coconut milk)
- Get salt
- Use butter + splash of oil for frying pan
Steps to make 3-ingredient banana pancake:
- Mash bananas in a bowl with the salt until it forms a smooth wet paste.
- Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached.
- Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones.
- Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily.
- Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :)
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