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Before you jump to My Tuna Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Make sure that what you have on hand is nutritious. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to my tuna salad recipe. To cook my tuna salad you only need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare My Tuna Salad:
- Provide 2 cans tuna (in water)
- You need 2 hard boiled eggs
- Take 1 large stalk celery, diced (optional)
- Get 2 tbsp sweet relish or diced dill pickles
- Provide 2 tbsp white onion (minced)
- Take 2 tsp yellow mustard
- You need 2 tsp dried parsley
- Prepare to taste Salt and pepper
- You need 1/2 tsp dried dill weed
- Get 1/2 tsp celery seed
- You need 1/2 tsp hot sauce (I use Frank's Red Hot Sauce)
- You need 1 tsp lemon juice
Instructions to make My Tuna Salad:
- In a medium pot boil 2 large eggs.
- Add drained tuna to bowl and gently break up large chunks.
- Add eggs, mayonnaise, celery, pickles, onion, mustard, parsley, salt, pepper and/or optional dill, celery seed, hot sauce, and lemon juice.
- Gently stir everything together and serve in a sandwich, with crackers or on a salad. Or store in an airtight container in the refrigerator until ready to use. Enjoy!
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