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Before you jump to My Cucumber Caprese Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to my cucumber caprese salad recipe. To make my cucumber caprese salad you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook My Cucumber Caprese Salad:
- Provide 2 tbsp olive oil
- Use 1 tbsp balsamic vinegar
- You need 1 tbsp dried oregano
- Get 1 tbsp dried basil
- Use Dash salt
- Get Dash pepper
- You need 1 cucumber peeled, seeds scraped with fork, sliced thin & diced
- Get 8 oz fresh motzerella or 4 motzerella cheese sticks
- You need 1/2 white onion, diced
Steps to make My Cucumber Caprese Salad:
- In a small bowl mix together olive oil, balsamic vinegar, dried oregano, dried basil and a dash of salt and pepper; set aside.
- Peel washed cucumber, scrap the seeds with spoon and slice thin and dice. Add to a medium sized bowl.
- Quarter washed cherry tomatoes. Add to the bowl with the cucumbers.
- Thinly slice and dice your white onion (of you do not like onion, feel free to omit from the recipe). Add to bowl with cucumbers and tomatoes
- Slice mozzarella into bite sized pieces (or use pearl sized mozzarella balls) or 4 motzerella cheese sticks cut into bite sized pieces (Let's keep it simple.) Add to bowl with cucumbers, tomatoes and red onion.
- Pour marinade over vegetables and cheese; mix well.
- Allow to sit for 10 minutes before serving.
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